Unleash the power of your core muscles and sculpt your abs with the Ab Wheel. This simple yet highly effective fitness equipment is designed to target your abdominal muscles, providing a challenging workout that enhances core strength, stability, and definition.
The Ab Wheel consists of a wheel with handles on each side. To use it, simply kneel on the floor and hold onto the handles, while rolling the wheel forward. As you extend your body, your core muscles engage to control the movement, effectively working your abs, obliques, and other supporting muscles.
